RiaLittlewoodCounselling
- Compassionate | Respectful | Client-Centred Counselling -
Welcome
Choosing to begin counselling may feel like a big step but I assure you, it can be a rewarding experience.
People seek therapy for all sorts of reasons. You might be navigating a life transition, trying to resolve a specific issue, or feeling stuck and hoping to explore patterns of behaviour that are holding you back. You may be wanting to build better coping skills, strengthen relationships or simply be looking for a safe space where you feel heard and understood.
Speaking about how we feel and what we truly think to those close to us is not always easy. Counselling allows you the space to express yourself honestly, understand the challenges you face and make sustainable changes.
I offer friendly, down to earth and confidential one-to-one counselling in a relaxed environment where you're met with care and understanding.
If you're unsure of what brings you here today, that's okay, too. It all begins with a simple conversation.
Take a look around to see if you think we could work together.
Overview of Services
Curious About Counselling?
If you're thinking about therapy, get in touch for a free, 20-minute (no-obligation) chat to talk about where you’re at. This gives you an opportunity to see if you can work with me, ask any questions, and it allows me to ensure that my approach and skills are best suited to support you.